On the Sabbath, Jewish families transition from their everyday lives to a more spiritual time. Tables are elegantly set and families often sing traditional songs, share inspiring thoughts, and eat great food.

Here are the top 5 traditional foods eaten on the Sabbath

#1 Challah Bread


The name challah is derived from the Hebrew word used for portion in the biblical commandment of the first of your dough you shall give unto the Lord a portion for a gift throughout your generations. Jews were biblically commanded to separate from their doughs one twenty‑fourth and give it to the kohanim (priests) every Sabbath.
The braided challah, which is made with eggs, is the Jewish Sabbath‑and‑holiday bread. It is surrounded by folklore and tradition and loaded with symbolism. On festive occasions a blessing is said over two loaves, symbolizing the two portions of the manna that was distributed on Fridays to the children of Israel during their Exodus from Egypt.
Challah is made in various sizes and shapes, all of which have a meaning. Braided ones, which may have three, four, or six strands, are the most common, and because they look like arms intertwined, symbolize love.
Three braids symbolize truth, peace, and justice.
Twelve humps from two small or one large braided bread recall the miracle of the 12 loaves for the 12 tribes of Israel.
Round loaves, where there is no beginning and no end, are baked for Rosh Hashanah to symbolize continuity.
Ladder and hand shapes are served at the meal before the fast of Yom Kippur, the ladder signifying that we should ascend to great heights, the hand that we may be inscribed for a good year.
On Purim, small triangular loaves symbolize Haman’s ears; and on Shavuot, two oblongs side by side represent the Tablets of the Law (the 10 commandments).

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